This post describes how to prepare a healthy papaya smoothie and mango smoothie quickly at home. They are refreshing and energy boosting.

Ingredients

Papaya Smoothie

Fresh curd 1/4 cup

Papaya 2 cups diced

Orange/Mosambi 1 no. deseeded

Banana 1 no. chopped

Almonds 10-12 nos.

Almonds 2 tsp chopped

Honey 1 tbsp

Water 1 /4 cup

Mango Smoothie

Milk 1/2 cup

Mango 2 cups diced

Banana 1 no. chopped

Almonds 12-15 nos.

Almonds 2 tsp chopped

Procedure

Video