This post describes how to prepare a healthy papaya smoothie and mango smoothie quickly at home. They are refreshing and energy boosting.
Ingredients
Papaya Smoothie
Fresh curd 1/4 cup
Papaya 2 cups diced
Orange/Mosambi 1 no. deseeded
Banana 1 no. chopped
Almonds 10-12 nos.
Almonds 2 tsp chopped
Honey 1 tbsp
Water 1 /4 cup
Mango Smoothie
Milk 1/2 cup
Mango 2 cups diced
Banana 1 no. chopped
Almonds 12-15 nos.
Almonds 2 tsp chopped